Change is Possible
Take a holistic approach to healing. Connect with yourself physically, emotionally, and spiritually to live a well balanced and fulfilled life with purpose.
Events & Retreats
Motivational
Speaking
Schedule a
Celebration
Find your path
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Fitness
Transform your health with customized fitness plans that cater to your unique needs.
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Reflect
Mindfulness practices encompass open awareness, exploring different perspectives, meditation, guided visualization, hypnotherapy, dream work, art, music, and journaling.
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Community
Share your experiences and build deeper connections. Expand your community by connecting with others who are on similar paths.
Upcoming events
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Flow & Let Go
Feb 6 | 6:00PM - 7:30PM
Feb 9 | 10:30AM - 12:00PM
This class is about you, and for you. Flow & Let Go invites you to reconnect with yourself through a gentle Vinyasa yoga flow suitable for all levels, promoting energy restoration and deep relaxation. Additionally, the class incorporates a shamanic journey to help you explore emotional connections, identify potential blocks, and elevate your personal growth towards a higher version of yourself.
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Spring Retreat
March 15th | 9:00AM-12:00PM (half day) $75.00
March 16th | 9:30AM-4:00PM (full day) $149.00
15% OFF FOR ACCESS COMMUNITY MEMBERS
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All Levels Yoga
Every Saturday | 8:15AM
Every Sunday | 9:00AM
Relax with a morning yoga session, hosted by Michelle.
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Fire Ceremony
Jan 29 | 7:15PM-8:00PM
Fire transmits energy & intention quickly. New Moon, Full Moon and Eclipse cycles have spiritual significance and are important times for reflection. New Moons are a powerful time to set intentions and plant seeds. Full Moons are a powerful time to release what is no longer serving you. An Eclipse is an opportunity to purge or cleanse an emotional cycle and enter into the new cycle with clarity.
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Keep connected to events, updates, and more on my Instagram.